With over 22 years of experience, I am dedicated to shaping strong, confident, and disciplined individuals through the art of Karate and self-defense training. My mission is to empower children, students, and professionals with physical fitness, mental strength, and life skills.
I am a passionate Karate Master and Self-Defense Trainer with more than 22 years of experience and train students at all ages. My journey in martial arts is driven by a deep commitment to discipline, respect, and personal growth.
Over the years, I have trained Thousand of students, helping them build confidence, improve physical fitness, and develop a strong mindset. My teaching goes beyond techniques — I focus on shaping character, leadership, and resilience.
My mission is to improve the lives of children and individuals by combining fitness, discipline, and intellectual development through Karate. I aim to build confidence and self-discipline.
Anitha
Proudly trained under Hanshi A. Appuraj
8 th
dan black belt
National coach
at the
Alan Thilak Karate School.
A legacy built on discipline, dedication, and consistent excellence in martial arts and personal development.
Black Belt certified with extensive State and National Level Championship. Recognized as a Certified Self-Defense Trainer by premier institutions and organizations.
Our students consistently win medals in district and state-level competitions. They have shown immense improvement in confidence, discipline, leadership skills, and physical fitness.
Structured training for beginners to advanced students focusing on techniques, forms, and absolute discipline.
Practical and real-life self-defense techniques designed for safety, heightened awareness, and personal confidence.
Specially designed sessions to improve children's focus, physical fitness, and behavior through fun and discipline.
Professional training sessions for corporate employees focusing on self-defense, stress management, and workplace fitness.
Monday, Wednesday, Friday
Tuesday, Thursday, Saturday
Saturday & Sunday Morning
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"Her way of teaching isn’t just about kicks and punches—it’s about mindset and strength from within."
"She doesn’t just teach us how to fight—she teaches us how not to freeze, how to speak up, and how to stay safe. That’s real empowerment."
"As a working woman commuting late at night, I always felt nervous. After attending the workshop, I feel more in control."
"Anitha is more than a coach—she’s a guide. She helped me unlock courage I didn’t know I had using everyday examples."
"I enrolled my teenage daughter in Anitha's class... She’s more confident, aware, and physically stronger. It’s a necessity, not an option."
3/31 Periyar Salai,
Ramapuram,
Chennai 89
Interested in joining or organizing a workshop? Get in touch today!